Fitness Pilates focuses on building core strength, improving flexibility and developing better posture and balance. The class combines Pilates-based exercises with movements designed to strengthen and support the whole body, while working at a pace that's comfortable for you.
It's a great class for improving strength, mobility and everyday movement, as well as supporting overall fitness in a friendly and supportive environment, whether you're new to Pilates or already have some experience. A brand new beginners class is also available on Thursdays.
Class Times
Monday
· 7:00–8:00pm
Improvers
Thursday
· 6:15–7:15pm
Beginners
Ready To Join? If you'd like to try Fitness Pilates, get in touch to enquire about availability and book your place.